Originally published Aug. 26, 2013
Keeping a food journal is one of the best methods to help people who want to lose weight or adopt healthier habits. The MealLogger app helps users keep tabs on what they eat with a simple tool: a smartphone's camera.
The photo-journaling app lets users snap photos of their meals or type in the food they ate, keeping track of food with or without nutritional data. The app can also track weight, sleep and physical activity and keep users on track with their personal fitness goals.
MealLogger also connects with other health and fitness apps, like RunKeeper and Fitbit, and users can access their journals from a computer or mobile device.
Download the app and start logging your meals.
Story by DPH Communications