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App of the Week: State of the Air

June 30, 2014

The State of the Air app from the American Lung Association gives you the ability to see what your lungs are collecting anywhere in the United States. Whether you're exercising, mowing the lawn or just relaxing by the pool - poor air quality can affect you, especially if you suffer with asthma, chronic bronchitis or other respiratory problems. Poor air quality can make your eyes water, irritate your nose, mouth and throat, and even damage lung tissue. Knowing the air quality can help you plan outdoor activities and help protect yourself and your family before you go outside. The app is free for iPhone and Android.

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May 26, 2015

The LIVESTRONG MyQuit Coach application creates a personalized plan to help you quit smoking. Through a physician approved, interactive and easy to use app, you’ll evaluate your current status, set attainable goals and adjust preferences according to your needs. With the help of this app, you'll finally be able to stop smoking.

You will have the option to choose to quit smoking right away or gradually decrease your daily nicotine intake – tracking the times you smoke and have nicotine cravings along the way. 

May 18, 2015

Are you planning to burn fat, lose weight, get relaxed and relieve stress? If so, look no further than the Daily Yoga Fitness On-The-Go app!

Daily Yoga is the best yoga app on Android which guards your health every day with your own yoga studio on the go.

May 7, 2015

Focus on your workout - not your iPhone.

Pumping Weight is a pure strength training workout tool, carefully designed not to interfere with your gym sessions. This app is geared toward people who know how they like to workout and don't want a lot of explanations getting in the way.