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App of the Week: State of the Air

June 27, 2014

The State of the Air app from the American Lung Association gives you the ability to see what your lungs are collecting anywhere in the United States. Whether you're exercising, mowing the lawn or just relaxing by the pool - poor air quality can affect you, especially if you suffer with asthma, chronic bronchitis or other respiratory problems. Poor air quality can make your eyes water, irritate your nose, mouth and throat, and even damage lung tissue. Knowing the air quality can help you plan outdoor activities and help protect yourself and your family before you go outside. The app is free for iPhone and Android.

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October 27, 2014

Easily win the mental game of dieting! Keep your motivation alive, stay committed and lose weight fast! My Diet Coach will help keep you on track, resist food cravings, temptations, emotional eating, exercise laziness and other challenges by offering:

October 20, 2014

MapMyRide is a fitness tracking application that enables you to use the built-in GPS of your mobile device to track all of your cycling activities. Record your exercise details, including duration, distance, pace, speed, elevation, calories burned and route traveled on an interactive map. You can even effortlessly save and upload your workout data to MapMyRide where you can view your comprehensive workout history and data.

October 14, 2014

WebMD has launched a new program in its iOS app called Healthy Target that works with activity trackers like Fitbit and Jawbone, as well as glucometers and wireless scales, to aggregate and pull in health data.

But, WebMD's update offers something slightly different: while so many trackers and apps monitor how many steps you've taken or hours slept, many don't explain what that data means for you.