Reducing Your Risks For High Blood Pressure, Stroke and Heart Disease

Video by the National Heart, Lung, and Blood Institute (NHLBI): Spend time as a family doing healthy, fun activities like playing outside and cooking healthy meals. Watch this video to get ideas on ways your family can stay active together.

Features helpful nutrition information and food substitutions sponsored by the American Heart Association.

Features helpful information about important preventive health screening tests for men and women in accordance with U.S. Preventive Services Task Force recommendations.

Features heart healthy cookbooks (sponsored by the National Heart, Lung and Blood Institute) for everyone.

Features important information (sponsored by the CDC) about preventing high blood pressure (also known as hypertension).

Features helpful information (sponsored by the CDC) about how to reduce salt intake in meals.

Features important and easy on-line Heart Attack risk calculator.

Features helpful tips to reduce risks associated with weight gain in a public service announcement (sponsored by the National Heart, Blood and Lung Institute).

Features important and easy on-line tool (sponsored by the American Heart Association) to assist with reducing risks and taking action steps towards better health.

Features helpful nutrition and cooking tips in the "Simple Vegetable Side Dishes" public service announcement (sponsored by the National Heart, Lung and Blood Institute).

Features helpful public service announcement about weight status: body mass index (BMI) sponsored by the American Heart Association.

Features helpful information about weight status body mass index (BMI).