Brought to you by Fitocracy, Macros is a super-simple macro and calorie counter for people who are tracking their macronutrients (or macros for short) to help them reach their fitness goals, whether that's losing weight or building lean muscle.
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The Holiday Survivor III Awards Ceremony was held last week at the Georgia Department of Public Health (DPH). No matter how much weight was lost, all of the winners proved that losing a few pounds can make a big difference in improving your overall he
After only one month into 2015, many Georgians are on the fast track to maintaining their healthy New Year’s resolutions. Others, like many Americans, may still be figuring out to best way to stick to their health goals for the year.
Paula Horn, 54, is a proud health advocate, successful business professional in Statesboro, Georgia, a wife and a mother. Among her many accomplishments and roles, the one she is most proud of is being a two-year cancer survivor.
The idea that you can feel the weather changing in your bones has been a popular myth among people that struggle with joint health or arthritis. Whether it’s a forthcoming storm or significant changes in temperatures, environmental factors have been a