PH Insider Mobile Apps

Movesum- Steps by Lifesum

Movesum is a new step-counting app that helps you move more, not faster.  Download Movesum and find out just how much exercise it takes to burn off that slice of pizza. 

My Water

One of the first and best ways to jumpstart healthier living is by increasing the amount of water you drink. Use “My Water” app to keep track of your daily water intake and stay motivated by built in notifications and awards sent when you reach your goals.

Spotify Running

Do you already have the Spotify app? If so, check out Spotify Running!  Get moving and jamming as this app measures your pace and picks a song with the beats per minute to match your workout cadence instead of the other way around. 

ShopWell

ShopWell is all about personalization. Enter your height, weight, age, and allergies, and then it scores every food you can think of on how healthy it is for you—the closer to 100, the better. 

Eat Healthier (Nutrino)

It’s not just about food. Nutrino is a revolutionary platform that gets to know you and your personal biochemistry, then uses that information to determine the best fuel for the unique high-performance machine called you. Get started with Nutrino.  

Fitocracy-Fitness Community & Personal Coaching

Get your very own personal trainer to get in the best shape of your life.  Work with expert trainers who will help you reach your fitness goals and easily track any workout you can imagine. Stay motivated by joining the awesome fitocracy community.

HabitBull - Habit Tracker - Daily Routines & Goals

HabitBull is a powerful companion which helps you keep track of your day to day habits and routines. Easily break bad habits like smoking, drinking or nail biting, or build positive habits like fitness, meditation or reading. See the patterns and break them. HabitBull keeps you accountable.

HealthyOut - Healthy Restaurant Nutrition Guide

Low carb, under 600 calories? Quickly find and order healthy restaurant dishes in over 500 cities. Search by calories, nutrition tags like heart healthy and paleo, cuisines and more. If eating out is your thing with friends or date night you can still manage your calories with HealthyOut. 

Drive Safe Mode

Protect your loved ones with this patented application. You will receive a notification via email, when the driver's phone is in use and vehicle is in motion. Keep your loved ones safe and bring awareness to distracted driving at http://www.drivesafemode.com/.

Fitness Buddy + Gym Workout Exercise, Home Trainer

Find out why gym goers are switching over to Fitness Buddy! With 2400+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. Find great fitness tools at http://www.azumio.com/s/fitnessbuddy/index.html.

Map My Walk – GPS Walker and Step Tracker

Track and map every walk with MapMyWalk. For every mile you go, you’ll get feedback and stats to help you improve your performance. Stay connected with every step at http://www.mapmywalk.com/. 

iScrub Lite

Failure to perform proper hand hygiene is one of the leading preventable causes of healthcare-associated infections. iScrub Lite is an application for healthcare professionals who wish to monitor hand-hygiene compliance without the time-consuming and error-prone use of clipboards and transcription. Help stop the spread of infections with this app by the University of Iowa.  

Spot a Stroke F.A.S.T.

Know the early signs of stroke.   F.A.S.T. is an easy way to remember the sudden signs of a stroke. Recognize the early signs of stroke, visit www.StrokeAssociation.org

 

Sworkit

Sworkit allows you to customize and play personalized video workouts ranging from five minutes to 60 minutes. You can choose from strength, cardio, yoga or stretching. Get moving at http://sworkit.com/ 

 

Pacer - Pedometer plus Weight Loss and BMI Tracker

Track your steps all day long whether your phone is in your pocket, jacket, armband or purse. Record calories, steps, distance and active time at https://appsto.re/us/CDHYJ.i 

 

Speedo Fit - Swim Fitness

Speedo Fit is tailor-made for swimmers. You can set and reach goals, track swims, find challenges and locate pools near you. Make every swim count at https://appsto.re/us/g2s9w.i

 

Federal Emergency Management Agency (FEMA) Weather

The FEMA app is your one-stop-shop with tools and tips to keep you safe before, during, and after disasters. Get prepared at www.fema.gov/mobile-app. 
 

First Aid by American Red Cross

Accidents happen. The official American Red Cross First Aid app puts expert advice for everyday first aid emergencies in your hand. Learn more from the Red Cross Mobile App website. 
 

Nike + Run Club

Whether you’re just getting started or getting ready for another race, the Nike+ Run Club app surrounds you with everyone and everything you need to run better. Get started by visiting Nike’s Run Club online. 
 

Healthy in a Hurry

EatingWell's "Healthy in a Hurry" Recipe App puts 200 delicious recipes at your fingertips, from simple breakfasts to quick dinners to decadent desserts, for easy access wherever you are! Check out the app on the EatingWell website to learn more. 

Strava Running and Cycling - GPS Run and Ride Tracker

Strava Running and Cycling – GPS Run and Ride Tracker lets you track your runs and rides with GPS. With this mobile app, you can get key stats like distance, pace, speed, elevation gained and calories burned. You can also collect heart rate, power and cadence data. To map out your fitness, visit www.strava.com/how-it-works.

Waterlogged

You're not drinking enough water. Waterlogged can help with charts and reminders to keep you going. Every second, someone around the world is using Waterlogged to track and improve their daily water intake. This app works with Apple Health, Fitbit and more. To drink more water, visit www.waterlogged.com.  

Daily Yoga - Workouts, Meditation and Fitness Plan

Eight yoga experts offer more than 100 unique yoga and meditation exercises with the largest database of 500 yoga poses, beautify HD videos, guided meditation, soothing music, social community and much more. To add more yoga to your daily activities, visit www.dailyyoga.com. 

Strava Running and Cycling

If you’re a serious runner or cyclist, you need one place to keep track of your most recent runs and rides, and no app comes close to the capabilities offered by Strava. The app can track distance, speed, elevation, calories burned, heart rate, power and cadence. For more information, visit their website.  

RockMyRun

RockMyRun is a fitness app that plays music and changes the tempo based on your footfalls or heart rate, while also keeping track of your runs. Get moving today at www.rockmyrun.com.  

MapMyFitness

Get fit with the MapMyFitness community. Log more than 600 different types of workouts; record GPS-based activities to view detailed stats; connect with more than 400 devices to import and analyze your data in one place. Plan, track, analyze and share your journey with MapMyFitness. Visit www.mapmyfitness.com for more information! 

Freeletics

Freeletics has more than 900 bodyweight workouts that last anywhere between 10 to 30 minutes. Whether you choose to work out in the kitchen, on the subway, or in your office, you can rely on Freeletics to deliver a great workout for your fitness level. For more information, visit their www.freeletics.com.

Blogilates

Blogilates helps you keep track of your workouts, meet new people and be a part of a great community with the same goal as you – to get healthy! Full of free workout videos and meal planning tips and recipes with the ability to personalize any feature. For more, visit www.blogilates.com.

Motion Traxx

Listening to music can be the perfect way to add extra energy to your workout, but crafting the perfect playlist is tricky. That’s where Motion Traxx comes in. The app combines coaching from world-class trainers with music designed to set the perfect intensity for every phase of your workout. For more information, visit their www.motiontraxx.com  

Spotify Running

If you don’t already have Spotify downloaded to your phone, here’s another incentive to try out the app! Part of the Spotify app, Spotify Running, measures your pace and picks a song with the beats per minute to match it. It’s about time your music matches your cadence instead of the other way around. Check out their www.spotify.com/us/running for more information!

Yonder

Think of this like Yelp for the outdoor enthusiast. Enter your location and find dozens of suggestions for hiking, biking, kayaking and skiing with reviews and tips from fellow outdoorsmen and women. Visit www.yonder.it for more. 

NexTrack

NexTrack is the exercise and weight loss tracker for motivation. It helps to improve your health and fitness and lose body fat. For more information, visit www.android.nexercise.com.   

CARROT Fit

CARROT Fit is the app that allows you to do everything in one spot! Including a 7-minute workout, step counter and weight tracking feature, this app makes getting in shape so much easier. For more, visit www.meetcarrot.com/fit.    

Lifesum

Looking to make healthier eating choices? Check out the Lifesum app! Lifesum helps you make better food choices, improve your exercise and reach your health goals. Build healthy habits in small, sustainable steps and make health a part of your lifestyle! Visit their www.lifesum.com for more information.

Weight Loss Tracker- RecStyle

Weight Loss Tracker- RecStyle is an easy-to-use weight tracking app that offers several features with the ability to be tailored to your needs! Including a personalized profile and daily notifications this app will help keep you on track. 

Plant Nanny

Need a reminder to drink more water throughout the day? Try Plant Nanny! Not only will you be hydrating yourself, but also growing your own virtual flower garden. Visit Plant Nanny online to start growing your garden!

Workout Plan

Create your own custom workouts and plan your weekly exercise routine! This app can be used anytime, anywhere. Visit www.getworkoutplan.com for more information!  
 

Fitness Blender

Improve your body, health and mindset with workout programs and meal plans that will guide and encourage you every step of the way. Download the app at www.fintessblender.com!  
 

My Asics Run Training

My Asics Run Training allows users to create personalized running training plans for full marathons, half marathons, 10K, 5K, 10-mile and 5-mile distances. It adapts your goals and automatically adjusts your schedule if you miss a run day. Learn more at www.my.asics.com. 
 

7 Minute Workout

The Official 7 Minute Workout by Johnson and Johnson helps you make every minute count! The workout has helped more than 1.4 million people get the most out of every minute. For more, check out 7minuteworkout.jnj.com.

Runmeter

Runmeter is a simple app that allows you to use maps, graphs, splits, intervals, laps, announcements, zones and training plans to help maximize your workout. Go to www.abvio.com/runmeter for more information.
 

Habitica

Habitica helps users stay organized and motivated. It aims to be the app to break your bad habits, keep you in the gym and encourage you to eat healthy. Get started at www.habitica.com!  
 

Ingress

Ingress can help you get back into shape by turning the act of working out into a video game. Whether running, walking, hiking or cycling, Ingress will help you stay motivated! To learn more, visit www.ingress.com.   
 

DailyBurn

DailyBurn offers variety of exercises to enjoy – from bodyweight training and kettlebells to dance and yoga. Its latest program, Daily Burn 365, offers live 30-minute workouts to keep users with tight schedule active and healthy. For more, check out dailyburn.com.

Fitness Point

Fitness Point is a simple app to follow users’ progress at the gym! It includes a variety of features while also being compatible with Apple Watch technology. Visit the Fitness Point website for more information!
 

Fitness Buddy

Fitness Buddy aims to be the ultimate workout trainer and journal. It includes more than 1,700 exercises with step-by-step instructions, animations and videos. For more, visit www.azumio.com/s/fitnessbuddy.
 

Digifit iCardio

Digifit iCardio will transform your workout experience. Whether running, walking, hiking or cycling, this app will help you stay active and focused! To learn more, visit Digifit iCardio online. 
 

Strava Running and Cycling

Strava lets you track your running and riding with GPS, join challenges, share photos from activities and follow friends. For more, visit their website www.strava.com/mobile
 

Zombies, Run!

Walk, job or run anywhere. Hear your mission and music through your headphones. If you're chased by zombies, you'll have to speed up!   For more information, check out www.pumpone.com/fitnessbuilder.

Applause

Applause is here to make weight loss work for you. Through data science algorithms and behavioral psychology, the app makes suggestions and predictions specific to each user. Visit  stronglifts.com/5x5 for more information. 

BodySpace

BodySpace features advanced exercise guides with instructional videos, one-rep max calculations, previous workout results, training tips and more. For more information, visit  their website.
 

Jefit

Easy-to-use workout tracker! This app keeps track of training data, analyzing user logs and improving training. For more, visit their website www.jefit.com.
 

Fitness Builder

Track and log all workout stats, record body measurements and chart progress. Users can also compare results with friends on the FitnessFeed. For more information, check out www.pumpone.com/fitnessbuilder.

StrongLifts 5x5

StrongLifts 5x5 is programmed to help you get stronger, build muscle and burn fat. The app users five free weight exercises to help users obtain their optimal goals. Visit  stronglifts.com/5x5 for more information.

Lifesum

Lose weight, bulk up, eat better. Whatever your health goal, Lifesum can help users get to where they want to be by forming healthy habits so you can live a healthy lifestyle. For more information, visit lifesum.com. 

Fitnet

Fitnet is a personalized mobile fitness app. Through your device’s webcam, Fitnet analyzes your synchronicity with the trainer and offers real-time feedback on your performance. For more, visit their website www.fit.net. 

Pump Up

Pump Up is a fitness community. Users can achieve and celebrate their goals while working toward a healthy body and mind. For more information, check out www.pumpup.com.
 

Runtastic Core Trainer

Runtastic Core Trainer is a personal trainer in your pocket – anytime, anywhere. Work towards getting the core strength and overall fitness you’ve always wanted. Visit www.runtastic.com/sixpack for more information.

Charity Miles

Exercise for a good cause! Raise money for charity when you walk, bike or run. The more active you are, the more money you earn from the Charity Miles sponsors. For more information, visit www.charitymiles.org. 

WOD Deck of Cards

WOD Deck of Cards is the must-have app for every CrossFitter. This app will help you track and log your custom workout's records in an easy way! To learn more info, visit their website letswod.com.

Spring Moves

Spring Moves is a rhythm based music app for exercise. Whether you need music for running, power walking, spin class or road biking, Spring has the best workout songs for your movement! Check out www.springmoves.com for details.

C25K (Couch to 5K)

C25K is the easiest program to get beginners from the couch to 5K distance runners in 8 weeks. Specifically tailored for first time runners, you get a great workout session just for you! For more details, visit c25kfree.com.

8fit

8fit has fully customized high-intensity workouts to boost your metabolism.Receive workouts adapted to your goals and track your progress! Visit 8fit.com for more details. 
 

Argus

Argus is all about getting to know the rhythm of your own lifestyle. The app tracks your steps, calories, meals, hours of sleep, heart rate and much more! For more, visit its website at www.azumio.com.

Endomondo

Endomondo is a free app and website that makes fitness fun and helps you stay motivated! Equipped with a fitness test feature, users can enjoy tailored workouts made just for them. For more information, check out www.endomondo.com.

BurnThis

BurnThis is a "pinstagram" just for fitness! Users can share and discover motivational quotes, workout selfies, progress photos and more. Visit burnthis.com for more information.

FIT Radio Workout

FIT Radio Workout includes music of all genres to amp up your workout! The pre-set playlists are designed to inspire, motivate and energize your workout. For more information, visit www.fitradio.com.